Bikram Yoga is a challenging series of 26 postures and two breathing exercises, designed for all
fitness levels, beginner to advanced. Bikram Yoga is practiced in a heated room to warm your muscles, prevent injury,
eliminate toxins and realign the body to give you the most complete workout available by elevating the heart rate and sweating
your butt off, literally.
Come experience the magic at our Lake Front Studio as the water glistens behind you, revitalizing
your spirit, rebalancing your soul, energizing your heart and freeing your mind.
For more information about our studio, please visit our site, listed below.
Tel: 530-581-1841
Fax: 530-581-3762
